Our goal is to equip you with the tools needed to handle life's challenges

Navigating life's challenges, transitions and relationships, can often be difficult. Whether you find yourself anxious or sad, experiencing career or relationship issues, struggling with substance abuse or compulsive behaviors, or unsure of the next steps you want to take in your career or life, our expertly trained mental health counselors can help you better understand yourself, your feelings, motivations and behaviors, so you can make positive choices that will bring you more fulfillment and joy.

We provide an opportunity to explore long-standing problems and to work through current stressors in the safety of a nurturing, non-judgmental environment.  Whether you are looking for extra support through a challenging or difficult time or are ready to move in a new direction in your life, we look forward to working with you to achieve your goals.


 

Our Services

We offer a wide range of therapy services to better help you through the struggles you may be facing, including: Cognitive Behavioral Therapy (CBT), Solution Focused Therapy (SFT), Humanistic Therapy, Structural Family Therapy, Trauma Informed and Trauma Specific Therapy, and more.

Our Providers

Our providers have a variety of backgrounds and education, making it so that each provider brings their unique experience and set of skills to their practice. Read more about our providers and see which may be the best fit for you.